Ask My DNA

Personalized genomic wellness guidance

Wellness

Genetic optimisation for everyday health.

Translate nutrigenomics, exercise genetics, and sleep chronotypes into daily routines, based on the genetic wellness clusters in marketing/website-seo.

Browse articles

What you get

1

Nutrition

Explain how APOE, MTHFR, FTO and other variants can personalise macronutrients and supplements in the upcoming app.

2

Performance

Preview how Phase 1 dashboards will surface ACTN3 and ACE insights to adjust training schedules.

Personalised nutrition

Break down sample meal plans and supplement stacks derived from the nutrigenomics articles in marketing/website-seo/content.

Training & recovery

Share practical frameworks for fast vs slow muscle fibres, VO2 adaptation, and recovery genes.

Sleep & stress

Connect circadian genes and stress response variants to lifestyle adjustments that users can implement before the full product ships.

FAQs

Will the recommendations be medical advice?
No. Ask My DNA is positioned as wellness education with clear disclaimers and prompts encouraging physician consultation.
Can I export plans?
Yes, once Phase 1 launches you will export personalised routines and share them with coaches or practitioners.

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Genetic optimisation for everyday health